Case Study: How to start healthy habits when your life is complicated and over-scheduled

TUNE IN TO LEARN: Today you'll hear about a client of mine who kept not showing up for our coaching sessions. He knew it was important for him - he wanted to start to exercise regularly but he still wouldn't show up! Because he has kids, a newborn, several businesses, lots of stress, social life... What did we do to turn it around? How can you turn things around and finally start doing your healthy habits in a simple way, that works in your over-scheduled life? Get Things Done Coaching Jam: ...