Carbs or Fats? Bad or Good? Which one makes us sick and fat? How?

TUNE IN and LEARN: Carbs are not bad. Fats are not bad. Details matter. Carbs are more obesenogenic. Fats can cause heart diseases in THIS case. Carbs can too. How fats were made "bad" by Ancel Keys and 7 countries study. Where did the notion that “carbs are bad for you” originate? Did it occur around the same time that the “fat is bad for you” trend happened? MY QUORA ANSWER 7 Countries Study Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fas...