Calories in, calories out concept is "tragically flawed," new research suggests.
Episode 14 min 44s

Calories in, calories out concept is "tragically flawed," new research suggests.

TUNE IN TO LEARN: Why calories aren't that important for health and ideal body weight; Why calories also still work; Practical simple advice to eat better, ditch calories, and finally, get fit! ARTICLE: "The calories in, calories out concept is 'tragically flawed,' new research suggests" SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH I help you look and feel amazing at any age! Skills and Habits VS Diets. IG: @...

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