Burn Fat Build Muscle for Plant-Based Women in their 40s. Common mistakes and solutions.

TUNE IN TO LEARN: How to get from good to the best shape of your life; Common mistakes trying to change body composition for life; What to do when it's not working. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified Master Health, Sleep, Recovery, High Perfo...