Brainy Monday: procrastination and cravings have the same cause. Here's April's challenge that will help you stop both.
Episode 25 min 44s

Brainy Monday: procrastination and cravings have the same cause. Here's April's challenge that will help you stop both.

TUNE IN TO LEARN: How to rewire the brain for: - Healthy food instead of ultra-processed; - Action instead of procrastination; - Long-term goals instead of short-term satisfaction. How you train your dopamine - is how you live your life. HEALTH, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified...

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