Brain Diet Simplified: not vegan, not keto - 5 food groups and not eating THIS

TUNE IN TO LEARN: I attended the New Scientist event on Healthy Happy Brain Nutrition and Lifestyle - here's the summary and action steps - don't let fad diets mess up your brain! BONUS: A SUPER-BRAIN 🧠 grocery list! Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool to unlock your brain genius. IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TE...