Best Breakfast for Alert Focus, how to spend money to make you happy each time and more of brain news you can use!

TUNE IN TO LEARN: Our 5-Bullet Brainy Monday brings to you: - The best research-based macronutrients split for alertness without coffee and bad-ass cognitive performance; - 8 must-eat foods for a happy healthy brain (ps I eat them daily and sneak them into my clients' diets); - What to buy to make yourself happy long-term; - How your beliefs DO change your reality and what you can do with this to improve your earning ability; - How to exercise to sleep well, learn fast, and stay ha...