Beautiful skin, great hair, healthy joints: It's not about collagen. Practical guide to eating Vitamin C.
Episode 28 min 11s

Beautiful skin, great hair, healthy joints: It's not about collagen. Practical guide to eating Vitamin C.

TUNE IN TO LEARN: How do they know how much and what vitamins and minerals we need?Where nutrient requirements come from and how accurate they areKey nutrients to watch: most people are not getting enoughWhere to eat your vitamin C on any dietFiber. Why I won't ditch it. LIVE CRAVINGS-FREE! *3 FREE SPOTS LEFT Join me for a 30-minute workshop to: IDENTIFY ingredients in your meals, that make you crave more food and unhealthy food SUPPORT Make simple lifestyle change...

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