Bad fats, good fats again? YES! And it ain't what you think!

TUNE IN TO LEARN: What fats cause low-energy and low-emotional states Where bad fats hide What fats should we all use for cooking? What are the best fats for energy - nuts and oils BOOK: The Fatburn Fix GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE! More about my coaching HERE Text Me Your Thoughts and Ideas Support the show B...