B2 - your Fat-Burning on FIRE! Losing fat? Doing cardio? On a high fat diet? Eat THIS! Or lose less and keep your migraines!
Episode 18 min 38s

B2 - your Fat-Burning on FIRE! Losing fat? Doing cardio? On a high fat diet? Eat THIS! Or lose less and keep your migraines!

TUNE IN TO LEARN: B2 Vitamin, Riboflavin. You probably heard you need to eat less and move more to lose fat? Or that a high-fat diet requires eating much fewer carbs. But did you know that to burn fat for energy, to lose fat effectively you need to eat your B2? It also might be the reason for your migraines and blood pressure problems! Are you eating it? Learn where and how!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela S...

Community discussion