Atkins VS Ketogenic diet. The difference. What's best to use.

A question I got on Quora: The Atkins and ketogenic diets seem to both be very effective for weight loss. What is the difference between the two? Listen to my answer to understand the major difference between Atkins and Ketogenic diets, which one to use for your goals, to look/feel and perform the best. Questions? Want me to talk about your confusions? Questions? Want me to talk about your confusions? SHOOT ME AN EMAIL: [email protected] Want to ALWAYS know what's new in the ...