Athletic Edge: potassium and magnesium - minerals of upgraded performance. Eating patterns to get enough.
Episode 28 min 37s

Athletic Edge: potassium and magnesium - minerals of upgraded performance. Eating patterns to get enough.

TUNE IN TO LEARN: How to eat every day to get enough potassium, magnesium and other "athletic" nutrients. Best veggies, fruit, seeds and animal products. 15-minute Food-for-Health Q&A with me My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE! Text Me Your Thoughts and...

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