Athletic Edge: No energy for exercise? Hair is falling out? Eat your iron and vegans beware!
Episode 29 min 42s

Athletic Edge: No energy for exercise? Hair is falling out? Eat your iron and vegans beware!

TUNE IN TO LEARN: We need iron: to deliver oxygen to cells and MAKE ENERGYfor a healthy THYROIDto keep our hair from falling outfor a healthy IMMUNE SYSTEMto process information and think/learn betterfor a great sexual performance Where do we eat it from? Tune in and vegans beware! 15-minute Food-for-Health Q&A with me My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind ...

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