Are you wasting protein eating OMAD? Does chocolate turn into fat? How to get hungry less while intermittent fasting?
Episode 33 min 10s

Are you wasting protein eating OMAD? Does chocolate turn into fat? How to get hungry less while intermittent fasting?

TUNE IN TO LEARN: Is there such a thing as protein wasting when you eat 1-2 big meals?What is the best diet to lose a couple of stones?Do you believe in magical foods? How to know if you do.Do extra calories always turn into fat? QUORA: Great website to get great answers to any question. ASK ME YOURS! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Would you like to be coached to a better lifestyle and eating habits? Fat Loss, Health and ...

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