Are you in it for the LONG HAUL? How "WANT IT NOW" strategy ruins our goals.

Monday Motivation - 365 days with Self-Discipline reading continues. Today i didn't feel like my strongest self. But we dont have to feel it every day. In fact, it's impossible. But be in it for a long-term. Do your best today. Maintain focus. Show up. Long-term focus means having enough self-knowledge and self-awareness self-compassion to allow yourself have weaker moments and still keep moving forward, taking it slower, taking it a bit easier instead of burning candle from both sid...