💊Advanced supplementation: make your supplements work better. ☕Coffee drinkers, 🌱plant-based, into ⏰fasting - pay attention!

TUNE IN TO LEARN: How to absorb more from our supplements - better timing, distribution, anti-nutrients; What you need to be aware of if you are into coffee and tea, dark chocolate - iron losses; How plant-based eating might "steal" your zinc, calcium and iron; What's bad about intermittent fasting for our nutrient status and how to correct it with better supplementation timing. Produced by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEAL...