Adjusting mental and emotional state: Why self-talk and lifestyle work better? VS coffee.

TUNE IN TO LEARN: Why it's much better to use self-talk and visualization to increase motivation and change other brain states VS supplements, coffee, smart drugs❓ Bonus question: where we waste a lot of energy and willpower getting after our goals. We train brains here: BRAIN MASTERY ACADEMY Produced by Angela Shurina, Schedule our call HERE. Sign up for the Brain Upgrades Newsletter HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscienc...