265 LB weight loss. 3 vital first steps. My surgery and keto recovery.
Episode S4 · Ep 9 11 min 28s

265 LB weight loss. 3 vital first steps. My surgery and keto recovery.

TUNE IN! To learn the first 3 vital step to start your weight loss, fat loss, health transformation journey from anywhere, even if it's 265 LB, Prozac, hypothyroidism and more. And learn about a behind the scenes story of my yesterday's dental surgery and why I'm so happy I'm on a keto diet through my recovery eating salmon, sardines and soft-boiled eggs instead of mash potatoes and yogurts (doctor's recommendation) Questions? Want me to talk about and solve your health and performance, weig...

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