Staying Healthy Off The Mats: What to do when you can't train BJJ
Episode S3 · Ep 256 26 min 27s

Staying Healthy Off The Mats: What to do when you can't train BJJ

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you had forced time off the mats? Want to train but can't due to illness, injury or no BJJ available - you need alternatives. Joey & JT discuss what they like to do when Jiu-Jitsu isn't an option. Staying active off the mats is essential to being healthy physically and mentally. Sitting on the couch is easy to do but will make your BJJ co...

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