Well let's start at the beginning.

Send us Fan Mail Podcast Data 1st January 2023 "Start at the beginning" Episode 1 Brief Summary of Episode Well, hopefully this will be a little bit different to other kind of the running podcasts that are already out there. As I said, I just wanted to do a podcast about my journey with running. Plus to go over some of the technical aspects about running. So for this first podcast, I just wanted to go about the why. As to why I'm doing it. Different reason why: Mental HealthEndorphin ru...