Interview with Jon Beeson

Send us Fan Mail Brief Summary of Episode Today we are going to be talking to a running pal of mine Jon Beeson.Bullet Points of Key Topics: How did you get into running?Was sport a large of your education at school?Did you do cross country?What got you back into running now?What do you feel are the benefits for you?I know Mental Health is a buzz word now. Does running help and if so how?Are there any down sides?Do you like running on your own or with others? Have tried any specific trai...