The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!

https://bengreenfieldfitness.com/385

May 3, 2018 podcast: 385 - Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone.

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News Flashes [00:06:30]

• Fascinating interview on longevity…(warning: about a 10-minute read).
• Would you put “young blood” into your body? Fascinating article.
• Calorie restriction lowers your metabolism, but also helps you live longer…typical tradeoff
• Good reason to maintain a bit of muscle as you age, eh?

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Ben's Adventures:

-NEW! Click here for the official BenGreenfieldFitness calendar.

- May 5-6, 2018: Montana Beast and Sprint Weekend, Bigfork, Montana. Join the Spartan Race and discover beautiful Kalispell, Montana as we attempt to make history by breaking the Guinness World Record for most people performing burpees at one time!

- May 19-20, 2018: Socal Beast and Sprint Weekend, Big Bear Lake, California. Big Bear Mountain Resort is a ski area in Southern California. Care to take a guess why ski areas make such great venues for Spartan Races? That’s right...hills! Come out and join me at this incredible race!

- May 26, 2018: Train to Hunt, Bonners Ferry, Idaho. Whether you’re a flatlander, hunt out west, or are past your prime, join me and make yourself a better hunter through fitness. Sign up to join me here!

- May 31 - June 3, 2018: A-Fest, Sardinia, Italy. A-Fest is an invite-only transformational event that gathers a global tribe of change-makers and visionaries who are driven by epic ideas to impact the world. Apply now to get invited.

- June 28 - July 22, 2018: Mind Valley U, Tallinn, Estonia. Mindvalley U is a month-long transformational event that is designed to create a university style education model for all ages. It’s a reimagining of college, community, curriculum, and campus. Best of all it’s available for all ages – whether you are 9 or 90. This will be one of those things you look back on and say: it changed my life.