Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!

https://bengreenfieldfitness.com/358

August 10, 2016 Podcast: 358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.

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News Flashes:

You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+.

• Fascinating…this is why we race faster than we train.
• Gene splicing...it's coming folks.
• Sad but true and why I have upcoming podcast on computer monitors. (check out VisionGym for fixing my myopia)
• An herb for lucid dreaming? Cool. (here is what I ordered)

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Special Announcements:

This podcast is brought to you by: -FitLife: Use discount code BEN for 20% off anything! -FourSigmatic Foods: use coupon "bengreenfield" for 15% off any mushroom blends. -Harrys.com: Use $5 discount code BEN on anything at Harrys Shaving. -Click here to follow Ben on Snapchat, and get ready for some epic stories on his morning, daily and evening routine! What did you miss this week? A clay mask, a park workout, a morning routine change-up, an epic post-race salad and more. NEW! Click here for the official BenGreenfieldFitness calendar. Nov 17-18, 2016: Ben is speaking at the Biohacker's Summit in Helsinki, Finland. Discover the latest in wearables, internet of things, digital health, and mobile apps to increase performance, be healthier, stay fit, and get more done. Learn about taking food, preparation, cooking, and eating to the next level with the latest science and kitchen chemistry. Even delve into implanted chips, gene therapy, bionic arms, biometric shirts, robotic assistants, and virtual reality. Two days with an amazing crowd and a closing party with upgraded DJs to talk about. Click here to get in now at a 40% discount. Nov 11-14, 2016: Ben is speaking at this year's Wise Traditions on real food to enhance physical and mental performance. If you're an athlete, this is the talk for you! Click here to sign up. Did you miss the weekend podcast episode with Dr Chutkan? It was a must-listen – titled “The Gut Super Special: Eating Camel Poop, Weird Constipation Causes, Pig Whipworms & More: How to Banish Bloat, Fix Your Microbiome & Reboot Your Gut”. Click here to listen now or download for later! Grab this Official Ben Greenfield Fitness Gear package that comes with a tech shirt, a beanie and a water bottle. And of course, this week's top iTunes review - g