Strength, Mobility, and Stability with Chris Wilson! 411
Episode Ep 411 1 hr 6 min

Strength, Mobility, and Stability with Chris Wilson! 411

From Boundless Body Radio Casey Ruff
Send us Fan Mail Chris Wilson is a lifelong fitness and health advocate. Chris became a Certified Personal Trainer in 1999 with NASM and has trained over 15,000 hours with clients from 10 to over 90 years old. He is StrongFirst RKC certified, and is a Specialist in Sports Nutrition with the ISSA. He specializes in a variety of strength modalities such as functional exercise, bodybuilding, powerlifting, olympic lifting, strongman, and kettlebell training. He is the Head Strength Coach for Crit...

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