Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097
Episode Ep 97 1 hr 6 min

Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097

Send us Fan Mail Cats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function, and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs, musicians like James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin, and "normal" peopl...

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