Low Carb Diets for Menopause with April Wilson Smith! 906

Send us Fan Mail April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain an...