Heart Rave Variability (HRV) with Joel Jamieson! 367

Send us Fan Mail Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching! Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for many sports, having trained many of the best athletes since 2004. He is the author of the bestselling book Ultimate MMA Condition...