Be Calm and Relaxed with Rain and Thunder for Sleeping artwork
Podcast · Health & Fitness

Be Calm and Relaxed with Rain and Thunder for Sleeping

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At the table this season

NEW Season 1 Oct 25, 2026 · 4 hr 29 min

Weeding the Herb Beds at Midday

Kneel in the warm midday sun among thyme and rosemary rows where bees work the borage. The slow rhythm of the garden, the wheelbarrow, and the cool potting shed carry you toward rest. Chapters: 00:00:00 — Gentle Welcome Into Midday Stillness 00:15:52 — Softening Your Body Into Rest 00:35:59 — Walking the Garden Path at Midday 00:56:05 — Kneeling Beside the Thyme Rows 01:16:26 — The Rosemary Rows and Their Quiet Strength 01:36:32 — Bees Working the Borage Blooms 01:57:36 — The Wheelbarrow and the Midday Weeds 02:23:34 — Bundling Cuttings With Twine 02:42:32 — The Cool Shade of the Potting Shed 03:03:55 — Gratitude for the Growing Green World 03:26:25 — Drifting Deeper Into Warm Stillness 03:50:08 — Sinking Softly Toward Sleep Your Quiet Moment, every night. Follow the show so a quiet place is always waiting for you. This episode was created with AI assistance and full human creative direction. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support. Thank you for sharing this quiet moment with us. Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life. If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today. Support the podcast and help us continue creating accessible moments of calm: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support Please do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention. This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care. Your Quiet Moment is produced by ColoredJuice Podcast Studio

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0:00 Gentle Welcome Into Midday Stillness 4:29:23
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