The Avoidance Has Been the Danger

There is something in your life that you have been pretending is not there. You have been walking around it. Designing your days around it. Making choices that accommodate it instead of choices that address it. And it has been shaping your life in ways you do not even see anymore because you have gotten so used to working around it. It is just there. Like a piece of furniture in a room that you have arranged your whole life around. You do not notice it anymore. You just live around it. But it is still there. And it is still affecting how you move. How much space you take up. How you sit in a room. It is still there. And tonight I want to ask you to look at it. To really look at it. To stop walking around it and actually see it.

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This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.

Your Quiet Moment is produced by ColoredJuice Podcast Studio