Mind Your Marriage: "Reframing" Explained & How to Know If You Need It | Ep. 581

What does it mean to "reframe?" And how can you know if you need to do it? Reframing is a term Dr. Kim has used in past episodes, and today we learn exactly what it means and the practical steps to do it.

Scripture is clear that our mindset is very important, so this month we're digging into how to cultivate a healthy mindset and a healthy marriage. Tune into today's episode for the details!

Episode highlights include:

• The Biblical basis and Scripture to support the concept of reframing

• Practical steps of the reframing process

• What to do if your spouse frames you negatively

*Music for this podcast is created by Noah Copeland. Check him out here!

MENTIONED IN THIS EPISODE:

• Dr. Kim's Mind Craft Plan (I accidentally referred to it as Mind Your Marriage in the episode) is a great place to start!

• Caroline Leaf's book, Switch On Your Brain includes the "21-Day Brain Detox" Dr. Kim mentioned in the episode

• The Weekly Marriage Check In is a great way to stay connected with your spouse, and you get this printable resource FREE when you sign up for the One Thing email! Get all the details here.

• Being self-aware is a gift to your marriage, yourself and everyone around you! Our Self Check In Guide is a tool to take you through the process of growing self-aware.

• Dr. Kim mentioned our Marriage Changers Membership, where he and Nancy share exclusive video content each month. Marriage Changers also get automatic access to each new monthly resource we create. Learn more here.

• Scripture references:

• Romans 12:2

• Proverbs 4:23

• 1 Corinthians 2:16

• Romans 8:6