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AuDHD Flourishing - Podcast | OndaCast

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AuDHD Flourishing

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AuDHD Flourishing

ByMattia Maurée

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

150 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh

Jan 18, 2025•—

82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh

83 Tech and AI Tools for AuDHD Accommodations

Jan 25, 2025•—

83 Tech and AI Tools for AuDHD Accommodations

Bonus: Overview of my approach by Notebook LM

Jan 25, 2025•—

Bonus: Overview of my approach by Notebook LM

84 The Neurodivergent Playbook with Dr Matt Zakreski

Feb 1, 2025•—

84 The Neurodivergent Playbook with Dr Matt Zakreski

85 Rising AuDHD Rates (PBS interview)

Feb 8, 2025•—

85 Rising AuDHD Rates (PBS interview)

Intrusive Thoughts & AuDHD

Feb 9, 2025•—

Intrusive Thoughts & AuDHD

86 Apocalypse Survival Guide

Feb 15, 2025•—

86 Apocalypse Survival Guide

87 Giftedness & the Sparkly Mind with Sheldon Gay

Feb 22, 2025•—

87 Giftedness & the Sparkly Mind with Sheldon Gay

88 Gifted Development & Positive Disintegration with Chris Wells

Mar 1, 2025•—

88 Gifted Development & Positive Disintegration with Chris Wells

89 2E & ND-Affirming Education with Emily Kircher-Morris

Mar 8, 2025•—

89 2E & ND-Affirming Education with Emily Kircher-Morris

90 Gifted + AuDHD: Why It Matters (part 1)

Mar 15, 2025•—

90 Gifted + AuDHD: Why It Matters (part 1)

91 Gifted + AuDHD: Surviving (part 2)

Mar 22, 2025•—

91 Gifted + AuDHD: Surviving (part 2)

92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

Mar 29, 2025•—

92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

93 Tunnel of Focus: Monotropism, Trauma, and Thriving

Apr 5, 2025•—

93 Tunnel of Focus: Monotropism, Trauma, and Thriving

94 Coping Mechanisms

Apr 12, 2025•—

94 Coping Mechanisms

95 Kind Accommodations for Students & Teachers with Anna Shaver

Apr 19, 2025•—

95 Kind Accommodations for Students & Teachers with Anna Shaver

96 Building Our Own Systems

Apr 25, 2025•—

96 Building Our Own Systems

97 Handling Daily Life with Vanessa Gorelkin, OT

May 3, 2025•—

97 Handling Daily Life with Vanessa Gorelkin, OT

98 Meeting Intensity Needs

May 10, 2025•—

98 Meeting Intensity Needs

99 a little more or less

May 17, 2025•—

99 a little more or less

100 Creative Time Limitations

May 24, 2025•—

100 Creative Time Limitations

101 Time Cannot Be Wasted

May 31, 2025•—

101 Time Cannot Be Wasted

What is AuDHD (and do you have it?) - Repost

Jun 7, 2025•—

What is AuDHD (and do you have it?) - Repost

What AuDHDers Need - Repost

Jun 14, 2025•—

What AuDHDers Need - Repost

Autistic Meltdowns & Shutdowns - Repost

Jun 21, 2025•—

Autistic Meltdowns & Shutdowns - Repost

Healing Relational Trauma with Pasha Marlowe - Repost

Jun 28, 2025•—

Healing Relational Trauma with Pasha Marlowe - Repost

102 AuDHD Therapy That Works with Joe Sosta

Jul 5, 2025•—

102 AuDHD Therapy That Works with Joe Sosta

103 How I'd Therapy Now (20 years in)

Jul 12, 2025•—

103 How I'd Therapy Now (20 years in)

104 Why Your Day Sucks

Jul 18, 2025•—

104 Why Your Day Sucks

105 Emotions Are Hard For a Reason

Jul 26, 2025•—

105 Emotions Are Hard For a Reason

106 Being Yourself While Doing Stuff with Maria Bowler

Aug 2, 2025•—

106 Being Yourself While Doing Stuff with Maria Bowler

107 Whack-a-Mole is Killing Us

Aug 9, 2025•—

107 Whack-a-Mole is Killing Us

108 Using Intuition Practically

Aug 16, 2025•—

108 Using Intuition Practically

109 Use More Lube

Aug 22, 2025•—

109 Use More Lube

How to Make Projects Happen - Repost

Aug 29, 2025•—

How to Make Projects Happen - Repost

110 New Neurodivergence Model with Darren Glencross

Aug 30, 2025•—

110 New Neurodivergence Model with Darren Glencross

111 Shame Wrecks Identity

Sep 6, 2025•—

111 Shame Wrecks Identity

112 ADHD in Women and Girls

Sep 13, 2025•—

112 ADHD in Women and Girls

113 The Urge for Minimalism & Visual Cues

Sep 20, 2025•—

113 The Urge for Minimalism & Visual Cues

114 Queer! AuDHD! BIPOC! with TQ

Sep 27, 2025•—

114 Queer! AuDHD! BIPOC! with TQ

115 That Advice is Backwards

Oct 4, 2025•—

115 That Advice is Backwards

116 Stimulants: a 2-year review

Oct 11, 2025•—

116 Stimulants: a 2-year review

Creative Resistance: Mattia on PDA: Resistance and Resilience

Oct 18, 2025•—

Creative Resistance: Mattia on PDA: Resistance and Resilience

117 PDA + AuDHD

Oct 25, 2025•—

117 PDA + AuDHD

118 Transitions Support AuDHD Productivity

Nov 1, 2025•—

118 Transitions Support AuDHD Productivity

119 Get Unstuck At Home with Dana K White

Nov 9, 2025•—

119 Get Unstuck At Home with Dana K White

120 Decluttering & Perfectionism

Nov 15, 2025•—

120 Decluttering & Perfectionism

121 AuDHD Belonging with Pasha Marlowe

Nov 26, 2025•—

121 AuDHD Belonging with Pasha Marlowe

122 Do Less (of what you don't want, to make room for what you do)

Dec 6, 2025•—

122 Do Less (of what you don't want, to make room for what you do)

123 Creating AuDHD Content with Dr Megan Anna Neff

Dec 13, 2025•—

123 Creating AuDHD Content with Dr Megan Anna Neff

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Waves Explore Library Vibes Podcasts Audiobooks