Rachael Smyth on WINNING her first 70.3 Ironman and qualifying for the World Championships

On our final episode of 2022, we are going out with a bang as Rachael is back on the podcast to not only talk about the training behind her first 70.3 Ironman but, spoiler alert, actually WIN the event! We are very proud of Rachael and her accomplishments. This episode is more than enough to help set you up for kick-starting your 2023 goals! We hope you enjoy this episode, and thank you for listening throughout the year. And since it is our last episode of 2023, Merry Christmas...