Easiest Way to do 100 Miles in 24 Hours... with Dara O'Brien

With Seán Backyard Ultra coming up this weekend in Glencullen, we are delighted to welcome Dara O'Brien back to the Any Given Runday Podcast to discuss his previous experiences doing the Backyard Ultra with Eric and Seán and much more. With having done the backyard ultra twice before, as well as other ultra marathon events such as the Wicklow Way and setting a FKT along the Barrow Way, Dara is no stranger to long-distance events and there are A LOT of takeaways from this episode, especially ...