#89 - Triathlon Series Down Under and Advent Christmas Challenge 2021

Rachael is back with the lads for this week's episode of the Podcast and has settled into life Down Under... by already completing her first triathlon and coming SECOND in her category!! Rachael talks about her quick transition into life in Melbourne as well as how she found the race itself. In the second half of the podcast, Eric, Seán and Rachael talk about the Advent Christmas Challenge and why it's important to try to get at least 20 minutes of activity in. Keep up to date with our Inst...