#73 - Eric's back to the Gym, Olympics talk and the 30k Marathon Rule

In this week's episode, Eric talks about getting back to the gym again and how his body is feeling. After bringing up the record times for walking, the lads talk about the Olympics and then talk briefly about Seán's presentation over the weekend on Warm-Up Exercises and Injury Reduction for Marathon Runners, including exercises you need to be doing Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapur...