#61 - Q&A: Touch Your Toes in 3 Mins, Strava Hate, Stitches and who is the better run between Sean and Eric

In this week's episode of the podcast, we pass the content of this episode over to you with questions that were submitted to our Instagram stories But before we started this week's episode, a shout out to one of our previous guests and a friend of Eric only, Simon Greene, who completed his 64km trial! Unbelievable!! In that episode, Simon talked about getting seen to by physios and being told he could never run again. That changed when he met Derek Byrne (@bodycentral_therapy on Instagram)...