#6 - Too much mileage, running mindset and dedication

Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone. 1:10: Aaron talks about how his first month has went and the biggest thing he would change in hindsight. 3:45: The types of runners Aaron and Eric are wearing in their training, the science behind it (from Eric's perspective, Aaron just thinks they are class) and why Seán wouldn't be a fan of barefoot training. 7:30: Seán & Eric do the maths and get to the bottom...