#56 - Rachael Smyth On: Competing in Running, Zwift and Cycling, Duathlons and more

We promised we would have guests after last week's Q&A show and we definitely deliver on that today. In today's episode of the podcast, Eric and Seán talk to Rachael Smyth, an avid runner who holds a brand new record of having the fastest 5k from any of the guests ever on this podcast. As well as running, Rachael talks about her new love for cycling, Swift and goals for the future. Rachael talks about how she got into running [3:30] Eric asks about Rachael's 5k PB and competing at a ver...