#20 - Owning a Garmin and Keys to Good Running Form

After Aaron getting a Garmin watch last week, Seán sets to find out what the big deal is about them. We also talk about the keys to good running form for long distances and how they differ to shorter sprints. Aaron talks about why he decided now was the time to get a Garmin watch and all the features it has (this podcast is obviously not sponsored by Garmin btw!) [0:45] After hearing about all the features, Sean asks about Garmon Coach and why Eric has decided to use that for planning to do...