#199 - Ger Redmond: From Prison To Pro

This week on the Any Given Runday Podcast, the lads are joined by Ger Redmond (@GerRedmond5 on Instagram). Ger is an Irish Professional Athlete as well as a coach at Coolock Running Club and Oberstown Children Detention Campus. From signing up for an Ironman 6 months in advance with no swimming ability to dealing with his childhood trauma, doing Hell Week, coming back from breaking his neck in a Triathlon, setting up Coolock Running Club along with Another Way 5k and much, much more this is...