#194 - Hellevation! BYU in Tipperary Special with Keith Russell and PJ Meehan
On a special Thursday episode of the Any Given Runday Podcast, the lads chat to ultra runners Keith Russell and PJ Meehan about the upcoming Hellevation Backyard Ultra in Tipperary in April. A Backyard Ultra (6.7km loop every hour on the hour) is a great way to get a new PB distance on the legs, whether that's your first half marathon, full marathon, 50 s or even 100 miles inside 24 hours. The lads talk about what to expect from the race, including a nearby Coffee Coop, camping, crewing, ti...
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