#180 - Ironman Portugal Cascais Review 2023: Eric's first Ironman

Eric sits down with Seán 12 hours after doing his first Ironman to relive all the ups and downs going through his first ever Ironman. Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or g...