#165 - Everything you need to know about: 16 Weeks to Dublin Marathon

Somehow it's already 16 weeks to the Dublin Marathon so on this week's episode, Eric and Seán break down their tips for a training plan for the marathon, highlighting where they felt they went right in the past and the mistakes they made so you don't have to. After the 5 minute intro to the podcast, the lads discuss: - Breaking down your first week of training for the marathon at different levels - Why Eric thinks you should NOT run on a Monday - Heart Rate Training vs Distance each...