#162 - Brendan Dowd (@KildareSportsMassage) on IronMan Hamburg, Mondelo 24 plus goto SportsMassage Tips and more

In this episode, Seán announces his next fitness challenge before interviewing Brendan Dowd (@kildaresportsmassage) on his training and Sports Massage As well as having completed 7 IronMans and countless half marathons, Brendan has a sub 3 hour marathon under his belt as well as competed in such events as the Mondelo 24. That, combined with being a qualified sports massage therapist (clinic in Donadea as well as working with numerous Kildare sports clubs), makes this a very unique episode o...