#115 - Nutrition Around Bank Holidays, Training and 9-5 Jobs

In this episode of the podcast, Any Given Training Day Nutrition Coach, Eric, breaks down how to get back on track after a Bank Holiday weekend, nutrition-wise, as well as dealing with a "slow metabolism" working your food around a 9-5 workout, training sessions in morning/evening, 'good'/'bad' food and working around different events the summer might bring! To get 25% off 12 Week Nutrition Coaching with Eric for this week only, enter the code 'ERIC25' at checkout HERE Ultrapure Sports Reco...