#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year

In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well as the tips behind being as efficient as possible when cycling. The guys talk about: - Types of bikes - Cleats - When to use gears - How to tackle hills - Other equipment for your bike - Different equipment for different races - Tubeless Tyres - Types of Turbo Trainers - And much more If you have any interest in cycling this year, this e...