523- We Define ADHD! Empowering Ways to Frame Our Awesome Brains

Penn and Kim Holderness join forces with ADDitude to explore core ADHD strengths such as creativity, curiosity, problem-solving skills, and resilience as we celebrate ADHD Empowerment Month.

ADHD Empowerment: More Resources

• Read: Holderness Family Values: 9 ADHD Truths (with a Side of Laughter)
• Free Download: All the Best Parts of ADHD
• Replay: ADHD is Awesome — The Holderness Family Guide to Thriving with ADHD
• Read: "How My ADHD Makes Me a More Dynamic, Resourceful, Passionate Leader"
• eBook: Inattentive ADHD in Adults — An Essential Guide to the Underdiagnosed, Undertreated Subtype

Access the video and slides for podcast episode #523 here: https://www.additudemag.com/webinar/holderness-family-we-define-adhd/

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