Mario Batali
World-renowned chef Mario Batali has 28 restaurants, 10 cookbooks, a daytime cooking show, a food emporium in New York City, and now plans for a food theme park. He also -- somehow -- finds time to keep a daily meditation routine. Batali says he started practicing mantra-based Transcendental Meditation (TM) six years ago after Jerry Seinfeld and his wife, Jessica, suggested he look into it. Batali said he now practices twice a day for 20 minutes, and that it's helped calm his temper.
You May Also Like

Huberman Lab
Mewil

Success Playbook
Motivation

Mental Gym Daily | Train Your Toughness
Motivation

Gratitude Morning Affirmations
Motivation

Choses à Savoir SANTE
Choses à Savoir

Designed To Heal Podcast: Your Body's Amazing Healing Power
Achieve Wellness

You Are Heroic with Brian Johnson
Brian Johnson

Juicebox Podcast: Type 1 Diabetes
Scott Benner
Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola

The Wellness Scoop
The Wellness Scoop
Community discussion