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Back to 10% Happier with Dan Harris
George Mumford
Episode Ep 7 April 6, 2016 1 hr 17 min

George Mumford

From 10% Happier with Dan Harris • 10% Happier
George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coach Phil Jackson, Mumford taught meditation to the Chicago Bulls and Los Angeles Lakers, and now works with the New York Knicks. He's also the author of "The Mindful Athlete: The Secret to Pure Performance."

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