The Connection between Neck Pain & Dysfunctional Breathing
Episode Ep 104 12 min 31s

The Connection between Neck Pain & Dysfunctional Breathing

From Somatic Movement & Mindset Heidi Hadley
Within this episode, Heidi Hadley delves into the close connection between neck pain & dysfunctional breathing. Heidi is often asked how to ease neck pain and how to regulate dysfunctional breathing. Within this episode, Heidi breaks down the close connection between these two issues - your brain. Heidi unpacks how your brain patterns tension and we need to embrace the research and science of today, how to intelligently release muscle tension. TO LEARN MORE ABOUT HEIDI HADLE...

Clips from this episode

Community discussion